Highly recommended. The title says it all.
Among a whole lot of ‘worth mentioning’ bits, I’ll mention the reference to Irving Fisher’s study (p.43) involving meat-eating athletes, vegetarian athletes, and vegetarian non-athletes. Vegetarians, whether athletes or not, had the greatest endurance (as measured by three strength tests). “Even the maximum record of the flesh-eaters was barely more than have the average for the flesh-abstainers.”
And the book got me thinking again about why men suddenly do the cooking when it involves a barbecue. I’d thought simply it was because one barbecues outdoors: women=indoors; men=outdoors. But now, I’m seeing too it’s fire. Danger! And, of course, meat. Status. A perfect trinity.